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Recipe BELOW- bloopers at end 🎬 This recipe uses the juice and zest of 1 orange to give a small amount of sweetness and then combines some dried cranberries at the end for tiny explosions of flavour. The art here is to OUTNUMBER the oats by at least 3:1. By doing this you create balance to the granola, by using 2 parts seeds to oats. all you really need is a cup. This combination increases the nutrient density and increases the proteins, fibre and fats and lowers the ratio of available carbohyd

Recipe BELOW- bloopers at end 🎬 This recipe uses the juice and zes…

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FacebookDominique Ludwig - Nutritionist MSc.

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