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Kettlebell core exercise library! Here are some core exercises you can add to your routine. 1️⃣ KB plank pull throughts 2️⃣ KB plank drags 3️⃣ KB suitcase deadlifts 4️⃣ KB kneeling rotation to forward press 5️⃣ Kneeling around the World slingshot 6️⃣ KB plank saw 7️⃣ Kneeling KB rotational halos 8️⃣ Kneeling KB uppercut 9️⃣ KB dig and chop Save this post for future reference! DM me “SHRED” to work with me 1-on-1! Supps I take: @transparentlabs Save with code ‘ALEX’ I appreciate your support! #co
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Alex Lueth | #1 Natural Online Coach on Instagram: "Kettlebell core exercise library! Here are some core exercises you can add to your routine. 1️⃣ KB plank pull throughts 2️⃣ KB plank drags 3️⃣ KB suitcase deadlifts 4️⃣ KB kneeling rotation to forward press 5️⃣ Kneeling around the World slingshot 6️⃣ KB plank saw 7️⃣ Kneeling KB rotational halos 8️⃣ Kneeling KB uppercut 9️⃣ KB dig and chop Save this post for future reference! DM me “SHRED” to work with me 1-on-1! Supps I take: @transparentlabs
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