45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for ...
已浏览 245万 次2020年12月21日
短视频
⏱️ 5 MINUTE EASY KETTLEBELL WORKOUT FOR WOMEN - TOTAL BODY CARDIO CORE 🏋️‍♀️
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433 shares · 15 comments | Take charge and smash your fitness goals with the Kettlebell Workout! 400 calories  3 rounds 1. KB swing x 50 2. KB high pull x 30 3. KB Goblet squats x 20 4. Backward lunges with single arm press x 10 each leg Dubai Sports Council الاتحاد السعودي للرياضة المجتمعية #ShowThemYou #DSCChallenge #SSSFitness #بيتك_ناديك | Sun & Sand Sports | Facebook
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433 shares · 15 comments | Take charge and smash your fitness goals with the Kettlebell Workout! 400 calories  3 rounds 1. KB swing x 50 2. KB high pull x 30 3. KB Goblet squats x 20 4. Backward lunges with single arm press x 10 each leg Dubai Sports Council الاتحاد السعودي للرياضة المجتمعية #ShowThemYou #DSCChallenge #SSSFitness #بيتك_ناديك | Sun & Sand Sports | Facebook
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