Paddle Paddle Paddle - Official Trailer
0:34
Paddle Paddle Paddle - Official Trailer
9 个月之前
MSNIGN
Discover the secret to paddle strokes: engaging the shoulder blade and pressing the paddle. Keep the arm at 120 degrees, let rotation do the work, and avoid over-pulling. Focus on hip rotation for optimal performance. Have you tried this technique? #paddlestrokes #shoulderblade #hiprotation #paddling #technique | Paddle 2 Fitness
0:59
Discover the secret to paddle strokes: engaging the shoulder bl…
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FacebookPaddle 2 Fitness
Paddle 2 Fitness perfection! As a coach of developing paddlers, we are going to struggle to get to olympic level. However, we can get as close as we can personally and hopefully get a thumbs up from the coach. Well done Darren on achieving such a high technique level. Paddle 2 Fitness's remote Peak Performance Training Program member! Coach | Paddle 2 Fitness
0:31
Paddle 2 Fitness perfection! As a coach of developing paddlers, we …
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Our master coach unveils the secret to mastering paddle techniques: "follow the rabbit." Learn how to effectively use hip and body rotation for optimal performance. Unlock your potential! #PaddleTechniques #HipRotation #BodyRotation #SportsTraining #FitnessTips | Paddle 2 Fitness
0:43
Our master coach unveils the secret to mastering paddle techniques: "f…
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88K views · 1K reactions | Master the art of paddling! Learn how to use leverage with your front hand, avoiding common mistakes and focusing on body mechanics. Discover the power of your shoulder blade and how to move your body forward for an efficient stroke. Enhance your paddling skills and dominate the water! #PaddlingTechnique #KayakingTips #Canoeing #Watersports #PaddleStrokes #BodyMechanics #ShoulderBlade #Leverage #OutdoorAdventures #PaddleBoarding | Paddle 2 Fitness | Facebook
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88K views · 1K reactions | Master the art of paddling! Learn how to u…
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147K views · 1.6K reactions | Many paddlers begin with arm strokes, missing crucial rotation. Focus on twisting through the hips and pulling with the back shoulder blade from the very first stroke. This engages larger muscle groups for better power and prevents upper body strain. Tag a friend who needs this tip! Type 'TRIAL' below to get your first 2 weeks free on the Peak Performance Program. #paddling #kayaking #fitness #rotation #technique | Paddle 2 Fitness | Facebook
1:30
147K views · 1.6K reactions | Many paddlers begin with arm strokes, …
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Stream Paddle Pop Adventures 2: Journey Into The Kingdom (2012): Find it on Netflix, Prime Video, Hulu & more
Stream Paddle Pop Adventures 2: Journey Into The Kingdom (2012): …
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9.2K views · 82 reactions | Unlock your full potential with every strok…
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