Pilates video for beginners
www.nhs.uk
Pilates video for beginners
Improve strength, flexibility and balance with this pilates home video workout from the NHS Fitness Studio, where you can find a range of workout routines to suit you, whether your aim is to lose weight, improve your overall fitness, or de-stress.
已浏览 14 次2023年9月26日
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Our Advanced Reformer course starts this weekend!! You’ll learn the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers and highly conditioned clients Held over 3 days, this 18-hour advanced course teaches 70 exercises in the repertoire that require greater strength, stability and flexibility Join now!! . . . 📍2578 Bristol Circle Unit 2, Oakville, L6H 6Z7 📧Bruno.pilatesbody@gmail.com 📞905-891-0891 💻www.pilatesbo
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Our Advanced Reformer course starts this weekend!! You’ll learn the various
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當然是準備明天的課～ Of course preparing for classes tomorrow 😆 #pilates #皮拉提斯 #필라테스 | Olga Vasylieva
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當然是準備明天的課～ Of course preparing for classes tomorrow 😆 #pilates #皮拉提
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