The TRUTH About STANDING DESKS
9:36
YouTubeMed School Insiders
The TRUTH About STANDING DESKS
"Sitting is the new smoking!" they tell you. But are standing desks actually a better option? I read dozens of research articles and summarized the current state of the literature in this video. Become a Patron for exclusive perks (& support the channel!) https://patreon.com/medschoolinsiders You can find the list of papers and my notes on ...
已浏览 257.9万 次2018年12月15日
短视频
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
已浏览 616.8万 次
10 min STANDING ABS Workout (Intense & No Equipment)
MadFit
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
已浏览 33万 次
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Pilates for Seniors
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
32:37
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
YouTubeMove With Nicole
已浏览 1937万 次2023年5月31日
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
YouTubeMove With Nicole
已浏览 1224.6万 次2020年10月15日
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
31:17
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
YouTubeMove With Nicole
已浏览 365.1万 次2023年7月17日
热门视频
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 66.5万 次2022年5月23日
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
已浏览 112.2万 次2022年12月30日
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
YouTubefitbymik
已浏览 216.9万 次2022年8月22日
Pilates Exercises for Balance
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
22:00
20 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS - (REALISTIC AT HOME PILATES)
YouTubeIsaWelly Pilates
已浏览 118.4万 次2023年5月14日
30 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates (No Equipment)
31:17
30 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates (No Equipment)
YouTubeMove With Nicole
已浏览 160.1万 次2023年1月19日
Pilates for Beginners - 10 Minute Pilates Workout!
11:00
Pilates for Beginners - 10 Minute Pilates Workout!
YouTubeJessica Valant
已浏览 106.7万 次2020年11月16日