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  1. Easy
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10 min STANDING ABS Workout (No Equipment, No Repeats)
11:52
YouTubeMadFit
10 min STANDING ABS Workout (No Equipment, No Repeats)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp ...
已浏览 235万 次2024年2月7日
短视频
5-Minute Standing AB Workout: Get a Stronger Core
6:40
已浏览 30.6万 次
5-Minute Standing AB Workout: Get a Stronger Core
Lucy Wyndham-Read
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
已浏览 616.8万 次
10 min STANDING ABS Workout (Intense & No Equipment)
MadFit
Standing Asanas for Beginners
The TRUTH About STANDING DESKS
9:36
The TRUTH About STANDING DESKS
YouTubeMed School Insiders
已浏览 257.9万 次2018年12月15日
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
YouTubefitbymik
已浏览 216.9万 次2022年8月22日
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
YouTubeFlow with Mira
已浏览 33万 次2023年3月27日
热门视频
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
已浏览 1106.1万 次2019年9月9日
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
YouTubeCaroline Jordan
已浏览 66.5万 次2022年5月23日
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
YouTubefitbymik
已浏览 112.2万 次2022年12月30日
Standing Asanas Benefits
STIM - standing (Lyrics / AMV) (ft. RJ Pasin)
2:36
STIM - standing (Lyrics / AMV) (ft. RJ Pasin)
YouTube静的 Static
已浏览 85.1万 次2024年2月23日
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
YouTubeFit by Lys
已浏览 22.5万 次2023年9月25日
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
11:23
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No Planks)
YouTubenourishmovelove
已浏览 19.2万 次2022年2月24日
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
已浏览 1106.1万 次2019年9月9日
YouTubeHeather Robertson
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 66.5万 次2022年5月23日
YouTubeCaroline Jordan
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | N…
已浏览 112.2万 次2022年12月30日
YouTubefitbymik
5-Minute Standing AB Workout: Get a Stronger Core
6:40
5-Minute Standing AB Workout: Get a Stronger Core
已浏览 30.6万 次2024年2月19日
YouTubeLucy Wyndham-Read
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
已浏览 616.8万 次2020年3月5日
YouTubeMadFit
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Routine
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Ro…
已浏览 22.5万 次2023年9月25日
YouTubeFit by Lys
10 Minute Standing Stretching Exercises | Standing Stretch Routine That Can Be Done Anywhere!
11:03
10 Minute Standing Stretching Exercises | Standing Stretch Routi…
已浏览 14.5万 次2024年9月30日
YouTubeImproved Health
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
已浏览 147.1万 次2022年5月7日
YouTubeWORKOUT
22:09
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…
已浏览 33万 次2023年3月27日
YouTubeFlow with Mira
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短视频

11:52
10 min STANDING ABS Workout (No Equipment, N…
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10 Minute Standing ABS WORKOUT // No Equipment
已浏览 1106.1万 次2019年9月9日
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6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
已浏览 66.5万 次2022年5月23日
YouTubeCaroline Jordan
34:11
30 min STANDING FULL BODY WORKOUT | Strengt…
已浏览 112.2万 次2022年12月30日
YouTubefitbymik
6:40
5-Minute Standing AB Workout: Get a Stronger C…
已浏览 30.6万 次2024年2月19日
YouTubeLucy Wyndham-Read
11:43
10 min STANDING ABS Workout (Intense & No Equ…
已浏览 616.8万 次2020年3月5日
YouTubeMadFit
7:46
7 Minute STANDING STRETCH - Total Body Rel…
已浏览 22.5万 次2023年9月25日
YouTubeFit by Lys
11:03
10 Minute Standing Stretching Exercises | Stan…
已浏览 14.5万 次2024年9月30日
YouTubeImproved Health
9:02
Best Morning Stretch (Standing Stretches for Fle…
已浏览 147.1万 次2022年5月7日
YouTubeWORKOUT
22:09
20 min Standing Pilates Workout | Tone your Legs, …
已浏览 33万 次2023年3月27日
YouTubeFlow with Mira
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