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A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...
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10K views · 133 reactions | This jumping exercise will test your accuracy and control at a whole new level! Join Jay Halim and Ellie Townend in this clip from Back To Basics: Showjumping, where they demonstrate how to ride this three-loop serpentine with a twist. For more top-class training and exercise inspiration, check out the whole series on H&C+ now! Baileys Horse Feeds | Horse & Country TV | Facebook
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