How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
YouTubeTony Jeffries
How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the ...
已浏览 460.8万 次2021年2月20日
Training Motivation
WORK LIKE HELL - Best Gym Training Motivation
51:36
WORK LIKE HELL - Best Gym Training Motivation
YouTubeMotiversity
已浏览 357.3万 次2021年9月14日
WORK HARDER THAN EVERYONE ELSE - Best Gym Training Motivation
29:47
WORK HARDER THAN EVERYONE ELSE - Best Gym Training Motivation
YouTubeMotiversity
已浏览 115.9万 次2023年2月28日
RUNNING MOTIVATION (40 min) - The Most Powerful Motivational Videos for Success, Running & Workouts
40:34
RUNNING MOTIVATION (40 min) - The Most Powerful Motivational Videos for Success, Running & Workouts
YouTubeMotiversity
已浏览 144.7万 次2021年5月25日
热门视频
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
11:54
Progressive Overload for Strength vs Hypertrophy Training | How to Progress Training Variables
YouTubeFlow High Performance
已浏览 251.8万 次2021年8月4日
The Most Effective Endurance Training Method - The Science Explained
8:40
The Most Effective Endurance Training Method - The Science Explained
YouTubeTo Know Sport
已浏览 161.1万 次2020年7月25日
Home Workout Routine for Runners | Follow Along Session 1 | No Equipment Strength Training
28:55
Home Workout Routine for Runners | Follow Along Session 1 | No Equipment Strength Training
YouTubeThe Running Channel
已浏览 97.1万 次2020年3月28日
Training Tips
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
YouTubetrainer winny
已浏览 337.5万 次2023年10月1日
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
YouTubeNatacha Océane
已浏览 218.3万 次2022年1月17日
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
YouTubeJoanna Soh Official
已浏览 236.8万 次2020年8月10日