Braina (bri-an-nah) AKA Briiiii on Instagram: "There are endless pole sit variations & I’m obsessed with flipping a single move into a full on combo! #pdspinpolecombo #pdspinpoletransition #pdtransitions #spinpolecombo #spinpole"

Braina (bri-an-nah) AKA Briiiii on Instagram: "Wrapping up my last Intermediate 1 Combos & Transitions class at the Bandera studio 🥹 Something new I’ve been doing is teaching a small sequence (or even just a trick or two) during Intermediate 1 class then building on it the following week in Combos & Transitions. Students get to revisit the movement with more confidence which makes adding it into combos feel smoother & more achievable for some. Looking forward to seeing everyone tonight at the n

What is Brainstorming? 10 Effective Techniques You Can Use

SCAMPER Brainstorming | Examples, Method & Technique