“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay Thai Fighter or Japanese Full Contact Fighter, they do not spar full blast every day. They would be crippled. The blood and tears are in the training room, the sparring is for self discovery and strategic implementation. | FightingSecrets
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“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay …
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This is the most used form of sparring in muay thai, especially in Thailand. It develops an eye for timing, technique, rhythm, flow, balance, and confidence. When you learn to spar like this you can do it every day, getting better without worrying about getting hurt. Sure we pick it up and go harder as well, but nowhere near as often as we do technical play rounds. Have fun and flow 🌊 | Chip Moraza-Pollard
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This is the most used form of sparring in muay thai, especially i…
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#flow . . #sparring . . Taking a month off from sparring had its benefits today. @donny_creed have seen a lot of my combos so I had to sneak this reverse scissor kick after defending against his leg catch and single leg attempt. . @evoketactical @mtksadventures @mrssuzannele @batacticalgroup @sitthongsai @str88rider @aura.apparel.inc @gyv_biogenesis @helpmerhondapr @ancientnutr @drinkruna @drjoshaxe | Cung Le
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#flow . . #sparring . . Taking a month off from sparring had its benefits t…
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Step Sparring Manual Updated - 1, 2 and 3 Step Sparring routines
Step Sparring Manual Updated - 1, 2 and 3 Step Sparring routines
2020年8月17日
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Free flow sparring today with a slight full swing... #preparation.. #sfecathletes.. #rapidstrikers.. | Arnel Dolloso Gerat
Free flow sparring today with a slight full swing... #preparation.. #…
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Flow sparring at a high pace is great to work all your moves and pushes your cardio especially 2 on one flow sparring. Here some great training clips of high out put sparring and 2 vs one sparring. | Cung Le
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Flow sparring at a high pace is great to work all your moves and pushe…
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10K views · 102 reactions | Flow sparring with @yodaikiw__pk ...
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10K views · 102 reactions | Flow sparring with @yodaikiw__pk ...
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84 reactions · 4 comments | 壘 What Is Sparring Really For?  ...
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2.9K views · 96 reactions | 壘Flowing like water, striking with...
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Here are 6 tips on how to flow spar. Flow sparring is great training for …
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