"A push out of your comfort zone"🗣️🪖 Did you know there are more youngsters in the cadet forces than there are soldiers in the British Army? Now, the government is investing tens of millions of pounds in recruiting thousands more cadets—a more ambitious recruitment target than that set for the regular armed forces. So why do so many teenagers sign up to join the Army Cadet Force?🤔 | Forces News

Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits