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5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
已浏览 210.6万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
已浏览 377.5万 次2016年11月14日
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
已浏览 39.1万 次8 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
已浏览 40.4万 次2023年9月11日
YouTubeHASfit
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
已浏览 23.6万 次2024年3月18日
YouTubeHASfit
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…
已浏览 12.4万 次2024年2月26日
YouTubeSeniorShape Fitness
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated C…
已浏览 43.8万 次2023年2月20日
YouTubeHASfit
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