10 min STANDING ABS Workout (No Equipment, No Repeats)
11:52
YouTubeMadFit
10 min STANDING ABS Workout (No Equipment, No Repeats)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp ...
已浏览 231.3万 次2024年2月7日
短视频
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
17:17
已浏览 193.4万 次
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
MadFit
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
已浏览 146.4万 次
Best Morning Stretch (Standing Stretches for Flexibility)
WORKOUT
Standing Ab Exercises
7-Minute Standing Ab Circuit Workout (No Repeats)
7:47
7-Minute Standing Ab Circuit Workout (No Repeats)
YouTubenourishmovelove
已浏览 17.5万 次2023年10月5日
15 MIN STANDING ABS WORKOUT (with weights)
16:27
15 MIN STANDING ABS WORKOUT (with weights)
YouTubeMadFit
已浏览 154.3万 次2023年2月24日
10 min STANDING ABS Workout (Intense & No Equipment)
11:43
10 min STANDING ABS Workout (Intense & No Equipment)
YouTubeMadFit
已浏览 615.9万 次2020年3月5日
热门视频
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
YouTubefitbymik
已浏览 210.6万 次2022年8月22日
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
已浏览 109万 次2024年2月16日
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
已浏览 1105万 次2019年9月9日
No Equipment Standing Abs
10 MIN STANDING ABS Workout (No Equipment, No Repeats)
12:05
10 MIN STANDING ABS Workout (No Equipment, No Repeats)
YouTubeMadFit
已浏览 31.6万 次6 个月之前
12 min STANDING ABS Workout (No Equipment)
13:36
12 min STANDING ABS Workout (No Equipment)
YouTubeMadFit
已浏览 11.9万 次1 个月前
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
10:25
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
YouTubeEleni Fit
已浏览 416.9万 次2023年7月26日