Do You Have A Perfect Squat? (Find Out)
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Do You Have A Perfect Squat? (Find Out)
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Unlock Single-Leg Squats: Simple Progressions That Actually Work
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Squat University on Instagram: "An interesting squat variation from @egor_klimteam. 1) this should only be attempted with light weight and 2) I do NOT think this is for everyone (especially those that already default into a ‘good morning’ or ‘stripper squat’ fault when the weight gets heavy or those that have a history of back troubles. However, I can see some advantage for those wanting to build more glute/ham strength out of the bottom of the squat. . So what do you think? . Shoes he’s using:
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Squat University on Instagram: "An interesting squat variation from @…
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Instagramsquat_university
Squat University on Instagram: "“Squat of the week” award goes to @justinbadurina. This is how you lock-in for a COMPLETE SET! . His Shoes: the @tyrsport L-2 lifters I helped design with a wide toe box."
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Squat University on Instagram: "“Squat of the week” award goes t…
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How to Do a Smith Machine Squat | Leg Day Staple for Glutes, Quads & Safety!
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The Unreal Power of Hindu Squats.
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Squat University on Instagram: "Struggle to feel your back during …
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Do You Have A Perfect Squat? (Find Out)
已浏览 1283.9万 次2024年1月13日
YouTubeJeff Nippard
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Unlock Single-Leg Squats: Simple Progressions That …
已浏览 46万 次1 个月前
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