15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
已浏览 136.7万 次2021年5月17日
Bench Press Technique
How To Bench Press With Perfect Technique (5 Steps)
0:51
How To Bench Press With Perfect Technique (5 Steps)
YouTubeJeff Nippard
已浏览 1008.1万 次2024年2月8日
How to PROPERLY Bench Press for Growth (5 Easy Steps)
8:05
How to PROPERLY Bench Press for Growth (5 Easy Steps)
YouTubeJeremy Ethier
已浏览 522.2万 次2023年2月19日
How to Perform Bench Press - Tutorial & Proper Form
2:57
How to Perform Bench Press - Tutorial & Proper Form
YouTubeBuff Dudes
已浏览 421.8万 次2013年5月6日
热门视频
How It's Made: Rubber Balls
4:55
How It's Made: Rubber Balls
YouTubeScience Channel
已浏览 579.3万 次2019年10月31日
Learn the Names of Sport Ball
2:27
Learn the Names of Sport Ball
YouTubeToys Games & Colors
已浏览 4382.6万 次2018年6月28日
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
YouTubeSeniorShape Fitness
已浏览 47.8万 次2021年7月12日
Bench Press Workout
The PERFECT Bench Press (5 Steps)
0:58
The PERFECT Bench Press (5 Steps)
YouTubeJeremy Ethier
已浏览 801.9万 次2023年4月9日
How To Get A Huge Bench Press with Perfect Technique
12:14
How To Get A Huge Bench Press with Perfect Technique
YouTubeJeff Nippard
已浏览 356.2万 次2018年12月4日
How To Bench Press: Layne Norton's Complete Guide
13:29
How To Bench Press: Layne Norton's Complete Guide
YouTubeBodybuilding.com
已浏览 205.2万 次2015年7月16日