2.2K views | We all knew thrusters were coming in the Crossfit Open, here are some tips to keep you moving efficiently through them. Check out our full 24.3 gameplan on Youtube  | Misfit Athletics | Facebook
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2.2K views | We all knew thrusters were coming in the Crossfit Open…
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The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
2022年9月16日
wodprep.com
225K views · 1.6K reactions | Thrusters ♥️. | The CrossFit Games | Facebook
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225K views · 1.6K reactions | Thrusters ♥️. | The CrossFit Gam…
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Mathew Fraser won Open Workout #17point5 — 10 rounds of 9 thrusters (95 lb) and 35 double-unders — with a time of 6:24. Then, he won Heavy 17.5 at the 2017 CrossFit Games — 10 rounds of 9 thrusters (125 lb) and 35 double-unders — in 8:24. #CrossFit #CrossFitGames #Throwback #Fitness #Sports | The CrossFit Games
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Mathew Fraser won Open Workout #17point5 — 10 rounds of 9 thrust…
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44K views · 898 reactions | @crossfitgames Open Workout 22.3 For time: 21 pull-ups 42 double-unders 21 thrusters (weight 1) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (weight 2) 15 bar muscle-ups 30 double-unders 15 thrusters (weight 3) ♀️ 65 lb, then 75 lb, then 85 lb ♂️ 95 lb, then 115 lb, then 135 lb Time cap: 12 minutes Review the workout standards and scorecard at Games.CrossFit.com before attempting. | CrossFit | Facebook
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44K views · 898 reactions | @crossfitgames Open Workout 22…
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64K views · 1.3K reactions | "Frankie has never done Thrusters at 43KG, Frankie has never done an Open before 2016, Frankie is 17 and his Dad is the guy looking on proudly at his Son, Frankie took 55 Minutes to complete this workout and we were with him every Damn step of the way!!!! Crossfit- Changing lives on the daily!" CrossFit RJJ | The CrossFit Games | Facebook
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64K views · 1.3K reactions | "Frankie has never done Thrusters at 43KG…
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At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games
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At the 2017 CrossFit Games, Mathew Fraser completed a total o…
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Watch AB CrossFit from Miami, Florida hammer out 269 reps of sy…
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"Open 17.5" Workout, 2017 CrossFit Games Open WOD | WODwell
2022年5月25日
wodwell.com
1:09
87K views · 260 reactions | No fans. No music. Just fitness....
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49K views · 367 reactions | The 2024 CrossFit Open wrapped up with...
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Toi aimes tu les thrusters? #performance #entrainement #entr…
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TikTokvaleria_vq7
For time: •\t21 pull-ups •\t42 double-under •\t21 thrusters (weight 1) •\t1…
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