HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
YouTubeworkout routine
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT Check out this FITNESS video and learn to do perfect CRUNCH If you're looking for a way to strengthen your abdominal muscles, try crunches. Crunches are exercises you need to do if you want great abs and core. It works the rectums abdominal muscle ...
已浏览 131 次2023年1月19日
短视频
Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris Ryan Fitness
0:32
已浏览 1508 次
Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris Ryan Fitness
Chris Ryan Fitness
🔥 **Best CRUNCHES Exercise for Beginners! (Easy & Effective)** #shorts #gym
1:03
已浏览 336 次
🔥 **Best CRUNCHES Exercise for Beginners! (Easy & Effective)** #shorts #gym
𝐌𝐨𝐛𝐢 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡
Crunches Workout
How to side plank crunches ( ab exercise)
0:28
How to side plank crunches ( ab exercise)
YouTubeworkouthealthwealth
已浏览 207 次7 个月之前
How to knee crunches
0:40
How to knee crunches
YouTubeworkouthealthwealth
已浏览 1439 次7 个月之前
Struggling to Get a Flat Stomach? Do This Deep Core Workout 🔥
0:24
Struggling to Get a Flat Stomach? Do This Deep Core Workout 🔥
YouTubeFITNESS WARRIOR
已浏览 2.8万 次1 周前
热门视频
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeAesthetics
已浏览 609 次2023年11月12日
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
已浏览 100 次2022年3月25日
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
TikTokervc.fit
已浏览 150万 次2024年3月29日
Crunches Challenge
How To: Standing Cable Crunch | Form Tutorial
0:20
How To: Standing Cable Crunch | Form Tutorial
YouTubeKade Howell
已浏览 2829 次9 个月之前
Seated bicycle crunch
0:35
Seated bicycle crunch
YouTubeworkouthealthwealth
已浏览 182 次6 个月之前
Standing Oblique Crunch
0:08
Standing Oblique Crunch
YouTubeMed-Shred
已浏览 251 次7 个月之前
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
已浏览 609 次2023年11月12日
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
已浏览 100 次2022年3月25日
YouTubeFitness Club
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
已浏览 150万 次2024年3月29日
TikTokervc.fit
Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris Ryan Fitness
0:32
Sculpt Your Core: Butterfly Crunches for Stronger Abs! 💪🔥Chris …
已浏览 1508 次6 个月之前
YouTubeChris Ryan Fitness
🔥 **Best CRUNCHES Exercise for Beginners! (Easy & Effective)** #shorts #gym
1:03
🔥 **Best CRUNCHES Exercise for Beginners! (Easy & Effective)** #s…
已浏览 336 次6 个月之前
YouTube𝐌𝐨𝐛𝐢 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡
How to side plank crunches ( ab exercise)
0:28
How to side plank crunches ( ab exercise)
已浏览 207 次7 个月之前
YouTubeworkouthealthwealth
How to knee crunches
0:40
How to knee crunches
已浏览 1439 次7 个月之前
YouTubeworkouthealthwealth
0:24
How to plank crunches ( ab exercise)
已浏览 914 次7 个月之前
YouTubeworkouthealthwealth
0:56
Standing Oblique Crunch with Dumbbell 💪 Sculpt Your Sides & Co…
已浏览 170 次11 个月之前
YouTubeChris Ryan Fitness
0:35
Seated bicycle crunch
已浏览 182 次6 个月之前
YouTubeworkouthealthwealth
0:08
Standing Oblique Crunch
已浏览 251 次7 个月之前
YouTubeMed-Shred
1:02
The #1 Method to Lose Belly Fat Fast (No Cardio)
已浏览 89.4万 次2 周前
YouTubeCaptain Kalo
0:58
Cómo hacer correctamente crunch abdominales
已浏览 220万 次2022年4月5日
TikToksmartfitcolombia
0:18
lean4ever_ on TikTok
已浏览 320万 次2023年2月8日
TikToklean4ever_
0:20
XIN on TikTok
已浏览 130万 次2024年10月22日
TikTokxinxinder
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
已浏览 220万 次2022年11月17日
TikTokramosfitnatix
0:10
Build Strong Abs and Obliques with These Effective Exercises
已浏览 84.6万 次11 个月之前
TikTokdeltabolic
0:38
Scoop it with your lower abs! #core #abs #fitness #foryou | bicycle cru…
已浏览 42.6万 次2023年1月26日
TikToktrainingtall
0:32
parasayoto on TikTok
已浏览 13.4万 次3 个月之前
TikToksobrang.natural
观看更多视频
静态缩略图占位符