30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
YouTubeCaroline Girvan
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
This is a follow along 30 minute full body dumbbell workout that will target every muscle group with compound movement to help you become stronger, build lean muscle, burn energy for hours after completing and basically leave you feeling awesome!! The exercises are performed for 30 seconds each, 30 seconds rest. The exercises are performed for ...
已浏览 1541.7万 次2020年8月3日
短视频
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
25:32
已浏览 372.6万 次
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength]
Juice & Toya
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
27:22
已浏览 82.1万 次
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
TIFF x DAN
Chest Workout with Dumbbells
The PERFECT Chest Workout (Sets and Reps Included)
7:51
The PERFECT Chest Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 1180.4万 次2018年10月21日
The 💯 Chest Workout (MOST EFFECTIVE!)
8:05
The 💯 Chest Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
已浏览 271.1万 次2022年9月19日
10 Best Effective Exercises To Build A Perfect Chest
5:50
10 Best Effective Exercises To Build A Perfect Chest
YouTubefitness in gym
已浏览 699.6万 次2023年10月26日
热门视频
Standing Dumbbell Exercises for a Full Body Workout
12:35
Standing Dumbbell Exercises for a Full Body Workout
YouTubeWORKOUT
已浏览 519.8万 次2024年2月22日
10 Best Dumbbell Exercises for Building Muscle At Home
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT
已浏览 1056.9万 次2021年11月24日
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
YouTubeWORKOUT
已浏览 393.4万 次2022年9月17日
Shoulder Exercises with Dumbbells
Exploring Shoulder Muscle Anatomy With Internal Rotation
0:40
Exploring Shoulder Muscle Anatomy With Internal Rotation
TikTokmuscleandmotion
已浏览 450万 次2024年4月2日
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2969 次4 个月之前
Doctors Explain How to Spot a Dislocated Shoulder
0:47
Doctors Explain How to Spot a Dislocated Shoulder
YouTubeTalking With Docs
已浏览 1.2万 次1 个月前