The powerful effects of exercise on Fatty Liver Disease (NAFLD): How physical activity heals your liver
MSNTOI Lifestyle Desk
The powerful effects of exercise on Fatty Liver Disease (NAFLD): How physical activity heals your liver
Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity reduces liver fat, improves insulin sensitivity, and lowers inflammation. Aerobic and resistance training are beneficial. A balanced diet and healthy lifestyle further enhance liver health. Consult a doctor before starting any ...
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