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Exercise Routines for Seniors 的热门建议

Senior Exercise Programs Free
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Has Fit Exercises
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  1. Senior Exercise
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20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
YouTubeHASfit
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors/ for the 20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines instructions Donate with Patreon: https://www.patreon.com/hasfit Shop ...
已浏览 616万 次2016年12月21日
短视频
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
已浏览 172.3万 次
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise
HASfit
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
已浏览 66.6万 次
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly
HASfit
Senior Fitness
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
已浏览 28.3万 次2022年12月5日
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 219.7万 次9 个月之前
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
已浏览 29.9万 次6 个月之前
热门视频
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
已浏览 142.3万 次2021年2月14日
The Best 30 Minute Exercise Routine For Seniors Over 60
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 80.3万 次2021年2月10日
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
已浏览 206.2万 次2023年6月9日
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
54:04
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
已浏览 142.3万 次2021年2月14日
YouTubeMore Life Health Seniors
The Best 30 Minute Exercise Routine For Seniors Over 60
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
已浏览 80.3万 次2021年2月10日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
已浏览 206.2万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
已浏览 172.3万 次2018年11月26日
YouTubeHASfit
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
已浏览 66.6万 次2021年4月19日
YouTubeHASfit
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And F…
已浏览 29.9万 次6 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
已浏览 133.5万 次2021年2月12日
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 219.4万 次2019年12月7日
YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
已浏览 126万 次2020年4月2日
YouTubeMore Life Health Seniors
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短视频

22:41
20 Min Exercise for Seniors, Elderly, & Older People - S…
已浏览 616万 次2016年12月21日
YouTubeHASfit
54:04
Whole Body Seated Exercises For Seniors - 55 …
已浏览 142.3万 次2021年2月14日
YouTubeMore Life Health Seniors
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
已浏览 80.3万 次2021年2月10日
YouTubeElderfitTV Experts In Over 60s Health …
4:58
5 ESSENTIAL Exercises For Seniors Over 60
已浏览 206.2万 次2023年6月9日
YouTubeBody Fix Exercises—for over 50s
34:18
30 Min Exercise for Seniors, Elderly, & Older People - S…
已浏览 172.3万 次2018年11月26日
YouTubeHASfit
32:24
30 Min Senior Exercises at Home - Seniors Chair Exer…
已浏览 66.6万 次2021年4月19日
YouTubeHASfit
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mob…
已浏览 29.9万 次6 个月之前
YouTubeElderfitTV Experts In Over 60s Health …
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
已浏览 133.5万 次2021年2月12日
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
已浏览 219.4万 次2019年12月7日
YouTubeMore Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Senior…
已浏览 126万 次2020年4月2日
YouTubeMore Life Health Seniors
静态缩略图占位符
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