116K views · 382 reactions | 5 Footwork drills. ...
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FacebookNETFIT Netball
116K views · 382 reactions | 5 Footwork drills. ...
NETFIT Netball. . 5 Footwork drills. 📲 http://geni.us/netfit Check out our 15min footwork class. Quick feet leads to better defence and stronger ability to lose your player in attack. We have real time videos on the NETFIT App. Where to find? In our latest “4 Week Preseason Guide.” #netball #netfitnetball
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Defensive Footwork Drill for Netball Success
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Defensive Footwork Drill for Netball Success
netfitnetball
Sharpen your defensive footwork and timing with this drill featuring @kristianamanua 🚩3 players: 2 passes, 1 worker. The worker clears around the body to time their drive through for the intercept. x 3 🚩To progress, add a cone at the back—forcing the worker to recover, (don’t forget to keep your eyes up) and then explode forward to take the ball for a clean intercept. Perfect for building timing, reaction, and confidence in winning intercepts. Head to the NETFIT Netball App for more videos lik
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Sharpen your defensive footwork and timing with this drill featuring
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8.4K views · 32 reactions | TRAINING TRYOUT  Footwork ✅ Lead out of circle ✅ Clear and drive ✅ Finished with a front cut to the post ✅ To accelerate this drill - add another defender on the lead out of the circle  To make it a little more simple for our younger players... practice the movements first workout any defenders and with out taking a pass, then add the extras when they are ready  | Elevate netball | Facebook
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