Best Routines & Tutorials From GMB 💪
Best Routines & Tutorials From GMB 💪
2015年1月30日
gmb.io
Complete Parallettes Training Program & Workout Routine | GMB Fitness
11:17
Complete Parallettes Training Program & Workout Routine | GM…
2018年10月26日
gmb.io
Introduction To Parallettes Training For Beginners | GMB Fitness
Introduction To Parallettes Training For Beginners | GMB Fitness
2018年10月26日
gmb.io
154 reactions · 15 shares | You asked for it, and we're finally able to deliver! In a couple days, we're launching Mobius, our first new program in 4 years (keep your eyes peeled for the announcement), on our brand new training platform called PRAXIS! Read all about what went into making Praxis, and why it's so much better than any other fitness apps on the market: https://meta.gmb.io/posts/praxis/ | GMB Fitness | Facebook
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154 reactions · 15 shares | You asked for it, and we're finally able …
已浏览 5160 次1 个月前
FacebookGMB Fitness
We hear from martial artists, rock climbers, surfers, and CrossFitters (among many others) who use GMB to get better at the things they enjoy. Here are just a few of the things you can do with GMB programs: 1) Improve your overall mobility and coordination while building a foundation for movement skills with Elements. 2) Build strength in complex movement patterns with Integral Strength. 3) Develop serious upper body strength and advanced pressing skills with our Parallettes Curriculum With our
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We hear from martial artists, rock climbers, surfers, and CrossFitter…
已浏览 71.4万 次2018年9月21日
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374K views · 558 shares | Follow GMB for fun movements skills that build strength and control | GMB Fitness | Facebook
0:49
374K views · 558 shares | Follow GMB for fun movements skills tha…
已浏览 37.4万 次1 个月前
FacebookGMB Fitness
We hear from martial artists, rock climbers, surfers, and CrossFitters (among many others) who use GMB to get better at the things they enjoy. Here are just a few of the things you can do with GMB programs: 1) Improve your overall mobility and coordination while building a foundation for movement skills with Elements. 2) Build strength in complex movement patterns with Integral Strength. 3) Develop serious upper body strength and advanced pressing skills with our Parallettes Curriculum With our
2:11
We hear from martial artists, rock climbers, surfers, and CrossFitter…
已浏览 206.3万 次2017年11月28日
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8.6K views · 52 reactions | Comment TRAINER to learn more about the...
已浏览 3323 次3 周前
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4:05
67 reactions | Using bands to get the muscle-up? There's a better way..…
已浏览 3.2万 次1 个月前
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1:00
57K views · 284 reactions | If aching shoulders are a problem for you, t…
已浏览 5.8万 次1 个月前
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0:54
15K views · 269 reactions | An energy boost for your Monday mo…
已浏览 1.6万 次1 个月前
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0:58
3.8K views · 983 reactions | Research shows that being able t…
已浏览 514万 次1 周前
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0:56
Just as with anything else, you build your Handstand Push-Up through …
已浏览 9万 次2016年4月16日
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0:35
98K views · 178 reactions | Continuing with our Movement Fu…
已浏览 9.9万 次5 天之前
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0:41
41 reactions | When Your Body Starts Feeling Like Your Enemy... …
已浏览 4059 次1 个月前
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22:57
We always talk about bringing it back to the basics, and for good r…
已浏览 6.1万 次2020年2月6日
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1:40
373 reactions · 26 shares | Forget “fitness” — follow our proven pro…
已浏览 20万 次4 周前
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0:59
179 reactions · 29 shares | "The GMB Vitamin course helped me t…
已浏览 8665 次2 周前
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2:39
3.2K views · 104 reactions | Here are some warm-up drills for your hips…
已浏览 3273 次1 个月前
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0:44
32 reactions | What if you could build the strongest, most mobile...
已浏览 4.8万 次4 周前
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1:58
Adding a systematic movement practice to your training can loose…
已浏览 120.4万 次2019年9月23日
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0:48
Just start ✅ https://gmb.io/training-all-day/ | GMB Fitness
已浏览 7016 次2023年4月20日
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0:57
This is NOT a workout. For anyone who wants to run, jump, and play...
已浏览 17.7万 次2 周前
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0:46
106 reactions · 4 comments | Imagine a life where you could act…
已浏览 6.2万 次1 周前
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0:45
"Never in my life have I seen such vast improvement in health and fit…
已浏览 57.4万 次2019年7月19日
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0:49
Imagine a life where you could actually make progress within run…
已浏览 2.2万 次10 个月之前
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11K views · 17 reactions | Imagine a life where you could actually...
已浏览 3996 次1 个月前
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0:08
57K views · 118 reactions | Imagine a life where you could actually...
已浏览 1.2万 次3 周前
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1:06
2K reactions · 13 shares | Imagine what you could do if aches, pains,...
已浏览 100.8万 次4 天之前
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3:45
18 reactions |  I Guarantee (With My Own Money) That You'll Feel...
已浏览 1477 次3 周前
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