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Best workout routine to GAIN MUSCLE | Gravity Transformation
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261K views · 921 reactions | Enjoy the freedom of calisthenics and train anytime, anywhere! We've got you covered with all the equipment you need! From pull-up bars to parallettes, our top-selling products will help you reach your fitness goals. Say goodbye to boring gym routines and hello to a world of possibilities. Shop our selection of calisthenics equipment now. | Gravity Fitness | Facebook
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Your Road to Minnesota continues with two more workouts this week! First, Workout 3 is all about speed. With a 12-min time cap, you’ll complete 3 rounds of chest to bar pull-ups and alternating dumbbell snatches. If you complete those 3 rounds, you move on to a second couplet of bar muscle ups and alternating dumbbell snatches. This test of fitness is brought to you by Working Against Gravity. Check them out here: wag.getseismic.com/create/granitegames For more information on loading and movemen
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