Squat University on Instagram: "Have TIGHT hips that don’t respond to stretching? You may need more glute stability work! . Shout out @shehulkifbbpro for being my patient model & @muscleandmotion for the amazing anatomy graphics."
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Champz on Instagram: "Team ‘GRIND’ show up!!! Drop an ‘Aye’ and your favorite punchline in the comments Let’s have it 🚀"
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