How Stepper Motors Work Animation - 搜索视频

15 Minute Full Body Mini Stepper with Bands Workout

YouTubeSunny Health & Fitness

15 Minute Full Body Mini Stepper with Bands Workout

Achieve an incredible full body workout blending cardio, resistance band strength training and bodyweight exercises! Follow along with Sunny trainer Sydney as you step and rep your way to fit. Thanks to the variety of exercises and quick changes in this workout, it’ll be over before you know it! WORKOUT DETAILS Upper Body Circuit (on stepper ...

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