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Discover the power of Eka Pada Uttanasana-2 (One-Legged Forward Bend) – a beautiful yoga pose that combines balance, strength, and flexibility. In this video, I’ll guide you step-by-step to safely practice this posture, improve your hamstring flexibility, enhance focus, and build core stability. Eka Pada Uttanasana 2, Eka Pada Uttanasana II ...
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