45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for this full body workout. The kettlebell I am using today for your reference is 10kg so a lighter option in order to perform windmills and halo. You can of course perform windmills ...
已浏览 245万 次2020年12月21日
短视频
Top 6 Kettlebell Exercises for Beginners | Hannah Eden
17:17
已浏览 82.4万 次
Top 6 Kettlebell Exercises for Beginners | Hannah Eden
Onnit
40 MINUTE KETTLEBELL WORKOUT // Full Body Strength & Cardio
45:16
已浏览 79.1万 次
40 MINUTE KETTLEBELL WORKOUT // Full Body Strength & Cardio
Heather Robertson
Kettlebell Workout
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
YouTubeCaroline Girvan
已浏览 624.4万 次2020年8月8日
35-Min Full Body Kettlebell Workout (ALL Strength, Low Impact)
38:02
35-Min Full Body Kettlebell Workout (ALL Strength, Low Impact)
YouTubenourishmovelove
已浏览 7.8万 次7 个月之前
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
14:07
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
YouTubenourishmovelove
已浏览 49.8万 次2024年1月19日
热门视频
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
YouTubeJuice & Toya
已浏览 128.5万 次2022年3月22日
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
12:32
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
YouTubeOnnit
已浏览 133.6万 次2022年7月14日
30 Min Full Body KETTLEBELL WORKOUT | Supersets
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
YouTubeCaroline Girvan
已浏览 781.7万 次2020年9月5日
Kettlebell Benefits
6 Benefits of Kettlebell Training | John Wolf
6:02
6 Benefits of Kettlebell Training | John Wolf
YouTubeOnnit
已浏览 8.4万 次2023年2月20日
What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout
4:33
What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout
YouTubeGrow Muscle
已浏览 41.8万 次2023年5月26日
5 Amazing Benefits Of Doing 100 Kettlebell Swings A Day
3:45
5 Amazing Benefits Of Doing 100 Kettlebell Swings A Day
YouTubeFitMe
已浏览 2.9万 次2022年11月17日