15-Minute Abs and Core Kettlebell Workout (All Standing)
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YouTubenourishmovelove
15-Minute Abs and Core Kettlebell Workout (All Standing)
Strength, definition, power and control - get it ALL in this 15-Minute Kettlebell Ab Workout! 👉Free Weekly Workout Plans In Your Inbox Every Sunday: https://www.nourishmovelove.com/subscribe/ 💜 Become a member of Team NML (for exclusive workouts, community + accountability): https://www.youtube.com/c/nourishmovelove/join EQUIPMENT: Single ...
已浏览 20万 次2024年10月31日
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KETTLEBELL CORE EXERCISES 💪🔥 Here are 4 of my favorite kettlebell core movements — perfect for building a strong, stable, and powerful core. Each one challenges your midsection through anti-rotational control, helping you develop real-world strength and resilience (not just aesthetics). 👉 Add these into your workout for improved balance, posture, and overall stability. For more workouts and training tips, hit the link in my bio! 1️⃣ Stationary March – Builds core stability and hip control. Fo
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KETTLEBELL CORE EXERCISES 💪🔥 Here are 4 of my favorite kettlebell core
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