7 STRETCHES KIDS CAN DO EVERY MORNING
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7 STRETCHES KIDS CAN DO EVERY MORNING
These 7 amazing exercises will stretch kids' arms, legs, core, and back! We know that stretching is also a physical activity and can bring many benefits for the little ones, such as improving flexibility and protecting the joints. Active stretching, is indicated to precede heavier exercises, as it works as a way of preparing the muscles and the ...
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