Complete Leg Day Workout Routine for Strength and Flexibility
1:39
TikToksydneyadamsking
Complete Leg Day Workout Routine for Strength and Flexibility
Transform your leg day with this complete workout routine. Perfect for building strength and flexibility. #LegDay #WorkoutRoutine #FitnessGoals SYDNEY ADAMS KING(@sydneyadamsking). original sound - SYDNEY ADAMS KING. Leg daaayyyyyyyyyyy !!!!!! Warm up: Leg swings Open / close the gate Deep squat to hammy stretch Lunge rockers 4x8 back squat 4x8 ...
122.2K views1 week ago
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235K views · 2.3K reactions | 196_No worries, Ill just do leg circles & a drop split ‍♀️ Being a pole dancer doesn’t translate well | Edwin Harper | Facebook
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18K views · 424 reactions | Did we do a good job?  Here’s what you asked us for: 勺 No sleeves 勺 Split up the leg 勺 Low, sexy back 勺 Less historical shape Hopefully we’ve achieved it!  Our new edition for the Aphrodite’s Kiss range will launch in a matter of days!!  #fancifuldoll #fancifullyeverafter #princessdress #princesscore #ballgown #beautifuldress #sequindress #pinkdress #pinkpromdress | Fanciful Doll | Facebook
18K views · 424 reactions | Did we do a good job?  Here’s what you asked us for: 勺 No sleeves 勺 Split up the leg 勺 Low, sexy back 勺 Less historical shape Hopefully we’ve achieved it!  Our new edition for the Aphrodite’s Kiss range will launch in a matter of days!!  #fancifuldoll #fancifullyeverafter #princessdress #princesscore #ballgown #beautifuldress #sequindress #pinkdress #pinkpromdress | Fanciful Doll | Facebook
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