When it comes to bounti Rebounding Classes & Workouts, we’re not just aimlessly bouncing around — we’re working almost EVERY muscle in your body while ticking ALL the fitness boxes! 😱 💪 From flexibility to core strength, mobility, resistance training, & even unilateral work, our workouts are designed to ensure NO muscle is left untouched! 🤩 Whether you're powering through a quick 30-minute, express session or diving into a longer class, we’ve carefully crafted a unique workout formula that ba
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When it comes to bounti Rebounding Classes & Workouts, …
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Ready to level up your rebounding workouts? 🤔 My Resistance Bands Technique Workshop is the perfect way to do it! 🤩📅 Date: Sunday, 30th March⏰ Time: 09:30AM to 11:30AM📍 Place: Bryanston bounti Studio (corner of Posthouse & Main Road), in-studio ONLY💰 Price: R349 per personThis hands-on, workout-intensive session is all about training smarter, not harder — helping you build serious strength, improve your form, & get the most out of every movement 💪 This workshop is highly practical — I won’
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Ready to level up your rebounding workouts? 🤔 My Resistance Bands …
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82K views · 405 reactions | Rebounding after Covid | ‍♀️ Rebounding is a life changing, safe, low impact exercise. It incorporates endurance, strength, cardio and has loads of restorative benefits in one... | By Lisa RaleighFacebook
82K views · 405 reactions | Rebounding after Covid | ‍♀️ …
2021年5月6日
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10K views · 74 reactions | This is a bit if a story time video. My...
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10K views · 74 reactions | This is a bit if a story time video. My...
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🎊🔥 BRAND-NEW bounti BARRE WORKOUTS! 🔥🎊We’re SO excited to announce that never-before-seen bounti Barre Rebounding Workouts are officially available within our Life of bounti Subscription! 🥳 These sessions are…🏋️‍♀️ Led by none other than our expert bounti instructors💪 Done on your rebounder, using the bounti x JumpSport Quick-Release Handle for added stability & support❤️‍🔥 This handle allows you to perform a variety of dynamic barre moves safely & confidently, while engaging your core,
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🎊🔥 BRAND-NEW bounti BARRE WORKOUTS! 🔥🎊We’re SO excited to …
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65 reactions | ️‍♀️ BRAND-NEW REBOUNDING WORKOUTS ALERT! ️‍♀️...
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65 reactions | ️‍♀️ BRAND-NEW REBOUNDING WORKOUTS …
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27K views · 166 reactions | Being in personal training for over 20...
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27K views · 166 reactions | Being in personal training for over 20...
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13K views · 58 reactions | Setting up your Rebounder is THIS simple! …
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150 reactions · 28 shares | Working out on the floor versus working...
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🎉🤩 GET R150 OFF A bounti SPRING REBOUNDER R3 498’s WORTH O…
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50 reactions · 13 shares | Think rebounding looks too difficult?...
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21K views · 201 reactions | One of the most common questions I get...
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14K views · 66 reactions | My Rebounder and what it can do for …
2022年5月4日
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Here’s how quick and easy it is to set up your new LR SPRING STUD…
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209K views · 4.5K reactions | One of the questions I get ALL the time...
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4.1K views · 72 reactions |  Level Up Your Rebounding Workout! …
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Rebounding is already proving to be one of the absolute highlights of o…
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3.2K views · 34 reactions | Get ready, because this one’s going t…
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5.3K views · 79 reactions | Whoever said exercise has to be boring...
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Over just the past week alone, I’ve taught such a wide variety of rebo…
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853 reactions · 42 shares | Have you seen all of our gorgeous,...
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1.7K views | One thing I LOVE about rebounding is just how versatile...
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169 reactions · 18 shares | Trying viral rebounding dances like these...
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💥 Staf’s first time rebounding on stage… And he NAILED IT! 🔥Watchi…
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2K views · 25 reactions |  EXCITING, FREE REBOUNDING C…
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Ever thought exercise could actually be FUN? 😍 For so many people, wor…
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You know how everyone always talks about getting in their “10,00…
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3.8K views · 40 reactions | Ever thought exercise could actually be...
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62K views · 1K reactions | Ever thought exercise could actually be...
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28 reactions | At bounti, we offer an incredibly wide range of...
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