Emotional Journey of Grief and Loss
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Emotional Journey of Grief and Loss
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TikTokbarberjess
The “five stages of grief” never fit what actually happened in my body after losing my child. Worden’s Four Tasks were the first framework that finally made sense - the thing that helped me understand why my brain, my identity, and my emotions shifted the way they did. These tasks gave me permission to grieve in real time, in real waves… not in stages I was supposed to “complete.” If you’re grieving, you’re not doing it wrong. You’re in a process. A living, breathing relationship with your loss.
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The “five stages of grief” never fit what actually happened in my bod…
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TikTokthegrieftable
Have you ever wondered why you lose weight… only to gain it all back? You’re not the only one — and it’s not a lack of willpower. It’s called the Set Point Theory, or the “defense of fatness,” and it’s been known in obesity medicine for over a decade. Here’s what happens: When you lose a significant amount of weight, your body senses that as a threat. Your brain says, “I don’t like this — I must be in danger.” In response, your metabolic rate drops, your hunger hormone (ghrelin) increases, and y
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TikTokdrjenashton
Miss you forever🤍 #grief #loss #sad #heartbreak #fyp | grief
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Miss you forever🤍 #grief #loss #sad #heartbreak #fyp | grief
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4:52
Emotional Journey of Grief and Loss
已浏览 260万 次2 周前
TikTokbarberjess
2:30
The “five stages of grief” never fit what actually happ…
已浏览 1万 次2 周前
TikTokthegrieftable
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Have you ever wondered why you lose weight… only to g…
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