💯🎺 Fitness for marching band does not have to be complicated to be effective. Simple exercises, like jogging in time to music, can help your band build physical endurance while also helping them develop foot timing.👣 #marchinghealth #dci #wgi #marchingband #drumline #colorguard #bandnerd #bandgeek #drummajor #marchingbandlife | Marching Health
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💯🎺 Fitness for marching band does not have to be complicated to be effec…
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💯 Marching Band Fitness does not have to be complicated, AND it can be beneficial to develop visual and timing skills. 💥Jogging in place to music: 1) builds band members’ cardiovascular endurance so they have more stamina to get through their performance, 2) increases foot timing and a sense of pulse 🎵, and 3) helps them learn to be light on their feet rather than heavy as they march. Let your band choose a song between 160-180 beats per minute next rehearsal and jog in time to it! #marchingh
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💯 Marching Band Fitness does not have to be complicated, AND it ca…
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45K views · 763 reactions |  Elevate your marching band’s strength this season! Check out our marching band workouts on our website, and follow for more marching band health and fitness content.#marchinghealth #dci #wgi #marchingband #drumline #colorguard #bandnerd #bandgeek #drummajor #marchingbandlife #drumcorpslife #colorguardlife #drummer #drumming #injuryprevention #health #workout #pt #atc | Marching Health | Facebook
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45K views · 763 reactions |  Elevate your marching band’s stre…
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How to March In Marching Band
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🎺 Elevate your marching band this season! Our 15-minute marching band workout program, MH15, has been used by hundreds of bands across the globe🌎 since 2017. This system starts with a daily 5-minute warm up, followed by a 10 minute workout that is specific to the movement, strength, and endurance needs of modern marching band. 📣It’s NOT TOO LATE to get your band started doing this program! Your band will see results. Our clients experience better endurance, more powerful movements, and strong
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🎺 Elevate your marching band this season! Our 15-minute marching …
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Why marching? It improves balance: The act of marching can help to improve your body's stability, which is particularly beneficial for aging seniors. #PhysicalTherapy #seniors #mobility #everyone #reels | Doc H.
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Why marching? It improves balance: The act of marching can help to i…
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🎺 Does your marching band have a tendu exercise? Check out these student leaders learning this tendu exercise after doing our workouts. We always related back the physical strength exercises to the marching and dance skills members need. #marchinghealth #marchingband | Marching Health
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🎺 Does your marching band have a tendu exercise? Check out these s…
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5.8K views · 81 reactions |  Marching MOBILITY exercises! Th…
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⚠️ EVERY marching band should add this exercise to their rehearsa…
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3K views · 229 reactions |  BEST marching band exercise to build...
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219 reactions · 14 shares | 例 Does your band SQUAT? This is one …
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