If you're dealing with low output, trouble letting your hands go, not feeling aggressive enough to dominate, losing confidence late in fights, not being able to set the tone and make adjustments, you're not a bad fighter. You're suffering from a lack of nervous system rebooting and the training that not only enhances your skills but your mentality to stay in attack mode. This is fixable by implementing the playbook of HYBRID Fighter, More offensive options leads to aggression, confidence and ten
If you're dealing with low output, trouble letting your hands go, not …
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The Philly Shell Basic lessons for boxer athletes. This is where it all begins. 125 rounds provides muscle memory so suit up and get going, there’s plenty more to learn. Learn more 👌🏽 | Master Boxing
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Boxer strength and density isn’t the same as other athletes. We build dexterity to deflect. 2-3 60-75 sec rounds of stiff punching will increase dexterity. Tip: don’t throw high vol punches, you’ll burn too much glucose and minimize power. This is not a burn out drill. This is post strength workout 🏋🏼‍♂️ 🥊🥊. To learn more, subscribe. Another great lesson by our ow expert Coach Eric Bradley | Master Boxing
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