How to Wrap Your Hands Thai Style | Muay Thai Hand Wrapping Tutorial
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TikTokrittisakmuaythaigym
How to Wrap Your Hands Thai Style | Muay Thai Hand Wrapping Tutorial
Learn the authentic Thai hand wrapping technique from Kru Ja-rut in this tutorial. Discover the art of wrapping hands like a Muay Thai fighter! 🥊 #MuayThai #HandWraps #MuayThaiTraining rittisakmuaythaigym(@rittisakmuaythaigym). original sound - rittisakmuaythaigym. Want to learn how to wrap your hands Thai style? 🤩🙌 ⠀ ☝️Check out ...
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We Spread Knowledge on Instagram: "How World Muay Thai Champions Wrap Their Hands 🥊 Muay Thai fighters use a precise hand-wrapping technique to protect their hands and wrists during intense training and fights—maximizing power while preventing injury. 🔁 Quick Steps: 1. Loop the Thumb – Start the wrap securely. 2. Wrap the Wrist – 2–3 tight turns for stability. 3. Pad the Knuckles – Layer for impact protection. 4. Between Fingers – Prevents shifting and adds control. 5. Secure the Thumb – For e
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