🤯 PURE MUSCLE! Samson Dauda
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🤯 PURE MUSCLE! Samson Dauda
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YouTubeSnap Maromba
Video snippet of my Squat technique masterclass seminar with @dinnyj 💪 When you squat, understand the goal. Are you trying to build muscle, or are you trying to move the most weight? Those are not the same thing, and they should not look the same. Quadriceps hypertrophy • Upright torso • High-bar position • Knees forward • Maximal knee bend Glute hypertrophy • Hips back • Forward torso lean • Low-bar position Max strength • Prioritise efficiency • Shorten levers • Stack joints • Use your whole
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Video snippet of my Squat technique masterclass seminar wi…
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Muscular Bodies BEFORE Steroids Existed (PICS)
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Muscular Bodies BEFORE Steroids Existed (PICS)
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YouTubeATHLEAN-X™
ALARMING FACT: You lose up to 8% of muscle mass each decade after 30! But there's good news!* Over 75k women trust creatine to tone after 30*: 💪 Tone, Don’t Bulk: Specifically designed to help women build lean muscle without the bulk.* 🌿 Internal Balance: Taurine helps your body stay in harmony as you age.* ❤️ Heart & Vascular Health: Supports graceful, healthy aging from the inside out.* 🧠 Supports Cognitive Function: Feel sharp, steady, and ready for anything.* 📚 Backed by Science ⭐⭐⭐⭐⭐ "I
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This workout split is brutal! 🔥
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YouTubeSnap Maromba
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0:18
🤯 PURE MUSCLE! Samson Dauda
已浏览 5万 次1 周前
YouTubeSnap Maromba
2:30
Video snippet of my Squat technique masterclass sem…
已浏览 5176 次17 小时之前
FacebookAustralian Strength Coach
1:10
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已浏览 45.9万 次4 周前
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What Halving My Workouts Did To My Body (GOOD!)
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已浏览 1.1万 次6 天之前
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YouTubeATHLEAN-X™
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ALARMING FACT: You lose up to 8% of muscle mass e…
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ALARMING FACT: You lose up to 8% of muscle mass e…
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Targeting:- pectoral major🔥 . . . . #samtrainer #gymlife #per…
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WORKOUT TIPS | PERFECT FORM | BEST EXERCISES …
已浏览 137.7万 次4 周前
Instagramfitt_ritiik
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MYOS Canine and Muscle & Joint formula is a groundbr…
已浏览 6229 次2 天之前
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