Cardio HIIT with your workout partner 💪🏻 | Health Guide 365

PARTNER CARDIO 😅⁣ ⁣ Grab your workout buddy this week (even if they’re not as cool at @london_fitness_guy) and get this tough bodyweight cardio circuit done! 1 minute on each exercise, and rest for 1 minute at the end of the circuit. Repeat for 4-5 sets. Remember to take things at your own level! ⁣ ⁣ 💥Half burpee side step ⁣ 💥Squat lunge plyo ⁣ 💥Push up push back ⁣ 💥Shoulder tap mountain climber ⁣ ⁣ This workout will get you sweaty, it will pump those feel good hormones through your body, i

Grab your partner or a friend and get ready for an heart-pumping cardio workout routine that will leave you feeling unstoppable! 💪🔥🥵 #zingcommunity #fitness #valentinesworkout #cardio #cardioworkout #cardioworkouts #exercise | Zing Fitness Coach