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YouTubeJessica Valant
10 Min Pilates - Intermediate Pilates Workout at Home!
This 10min Pilates Workout is an intermediate full body Pilates workout at home! This intermediate Pilates workout builds on Jessica's beginner Pilates workouts. ️ Four Week Pilates Workout Guide: https://payhip.com/b/frITz 🔥 Use my 10 Minute Warm Up video to get ready for any of my other workouts: https://youtu.be/oGt6idqFekE ⚡️ ...
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Dian Sastrowardoyo Bagikan Rutinitas Pilates yang Bikin Tubuhnya Tetap Bugar dan Lentur Dian Sastrowardoyo kembali menunjukkan rutinitas sehatnya lewat unggahan terbaru. Ia terlihat menikmati sesi pilates dengan gerakan yang teratur dan fokus. Latihan ini disebutnya sebagai salah satu cara untuk menjaga kebugaran dan tetap aktif di tengah padatnya aktivitas. Meski sederhana, rutinitas pilates Dian selalu sukses bikin banyak orang termotivasi buat ikut hidup lebih sehat. #entertainment #desahdesu
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