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6.3K views · 57 reactions | How do you fill your plate? Learn about healthy portion sizes for protein, veggies and dairy, from our registered dietitians, Monica Randel, RD, and
Kaiser Permanente. . How do you fill your plate? Learn about healthy portion sizes for protein, veggies and dairy, from our registered dietitians, Monica Randel, RD, and Heather Howard, RD.
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