How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
YouTubeTone and Tighten
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic - oftentimes these issues correlate directly with a person's posture. Today I'm sharing 5 of my favorite exercises you can do at home to help correct these postural issues. ️ Here's an ...
已浏览 792.4万 次2018年4月12日
短视频
10 Effective Exercises to Improve Your Posture
5:06
已浏览 179.4万 次
10 Effective Exercises to Improve Your Posture
WORKOUT
Workout for Better Posture - Posture Correction Exercises at Home
11:42
已浏览 6.7万 次
Workout for Better Posture - Posture Correction Exercises at Home
Jessica Valant
Posture Yoga
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
已浏览 2892.6万 次2023年5月27日
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
0:13
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
YouTubeWorkout Fusion Hub
已浏览 10.1万 次1 个月前
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
0:14
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
YouTubeFitness Happy Time
已浏览 1.8万 次2 周前
热门视频
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
7:00
FIX POSTURE | 5 Minute Posture Routine | Posture Correction Exercises | Do this Daily
YouTubeLucy Wyndham-Read
已浏览 20.6万 次2023年2月27日
10 Posture Correction Exercises
6:46
10 Posture Correction Exercises
YouTubeWORKOUT
已浏览 15.6万 次2024年7月18日
Best Quick Posture Correction Exercises
9:17
Best Quick Posture Correction Exercises
YouTubeWeShape
已浏览 51.1万 次2024年9月7日
Bad Posture Fixes
The mistake a lot of parents and teachers make when addressing AI with their kids and students is
2:59
The mistake a lot of parents and teachers make when addressing AI with their kids and students is
YouTubeKelsey (KelseWhatElse)
已浏览 341.7万 次1 个月前
leave a comment if you're a Latina baddie👇
0:25
leave a comment if you're a Latina baddie👇
YouTubePoppies Studios
已浏览 537.9万 次3 周前
Kendrick x 67 kid x 68 kid x King Von | Analog Horror Funk #tiktokeffects #scp #analoghorror
0:24
Kendrick x 67 kid x 68 kid x King Von | Analog Horror Funk #tiktokeffects #scp #analoghorror
YouTuberextrofn
已浏览 63万 次1 个月前