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Volume on 🔔 Of all the drills for improving compression… This might be my favorite. Get in impact position with shoulders square and hips open. Rotate forearms back so butt of club is pointed at the target and lead wrist is flat. Take a half swing back and swing through to 3/4 finish. Focus on returning to that same impact position. ‼️PS. If this position looks difficult to get into… Your body could be holding you back. Click the link in my bio and I’ll send you my FREE golf mobility E-Book. .
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Volume on 🔔 Of all the drills for improving compression… This mi…
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🔥 Can’t Touch Your Toes? Try This Simple Technique If touching your toes feels difficult, the problem is often how you approach the stretch — not your flexibility level. This simple technique helps improve toe reach by reducing tension and allowing your body to relax into the movement. Focus on slow breathing, controlled motion, and proper alignment instead of forcing the stretch. Over time, this approach can improve hamstring flexibility, hip mobility, and overall movement comfort. 👉 2–3 sets
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