The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that doesn’t make the shoulder workout complete. In order to round out your shoulders with a well rounded workout you need to fill in the gaps of what is lacking on those popular shoulder ...
已浏览 815.2万 次2018年11月4日
短视频
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
已浏览 3372 次
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
UC Davis Health
Instantly Fix Neck and Shoulder Pain
2:09
已浏览 1.9万 次
Instantly Fix Neck and Shoulder Pain
SpineCare Decompression
Shoulder Workout Routine
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
已浏览 173.6万 次2021年12月1日
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
已浏览 19.8万 次11 个月之前
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
已浏览 71.5万 次10 个月之前
热门视频
💉🍈❌6 shoulder exercises to strengthen your shoulders⭕️ | Ryoya
0:36
💉🍈❌6 shoulder exercises to strengthen your shoulders⭕️ | Ryoya
FacebookRyoya
已浏览 1.8万 次3 天之前
5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real Gym Coach Routine
2:46
5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real Gym Coach Routine
YouTubeGYM BODY MOTIVATION
2 天之前
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 231万 次2020年8月22日
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
已浏览 208.6万 次2017年10月16日
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
已浏览 57.7万 次2020年5月13日
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
已浏览 131.9万 次2020年11月18日
💉🍈❌6 shoulder exercises to strengthen your shoulders⭕️ | Ryoya
0:36
💉🍈❌6 shoulder exercises to strengthen your shoulders⭕️ | R…
已浏览 1.8万 次3 天之前
FacebookRyoya
5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real Gym Coach Routine
2:46
5 Shoulder Exercises to Build Big and Wide Shoulders FAST | Real …
2 天之前
YouTubeGYM BODY MOTIVATION
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
已浏览 231万 次2020年8月22日
YouTubeCaroline Girvan
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
已浏览 135.2万 次2022年10月29日
YouTubeFit Media Channel
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
已浏览 61.4万 次2024年7月26日
YouTubeTHE GYM
Full FST-7 Shoulder Workout with Andrei Deiu & Hany Rambod
31:40
Full FST-7 Shoulder Workout with Andrei Deiu & Hany Rambod
已浏览 10.2万 次3 天之前
YouTubeHany Rambod
Shoulder Toning Routine at Home | Only 4 Exercises and 2 kg Dumbbells
10:48
Shoulder Toning Routine at Home | Only 4 Exercises and 2 kg Dumbb…
已浏览 74 次5 天之前
YouTubeFunfitt with Susana Yábar (by Funfitt)
2:44
4 BEST SHOULDER WORKOUT AT GYM / MUSCULATION DES EPAU…
已浏览 1 次23 小时之前
YouTubeMUSCLE EMOTION
6:20
The 3 Best Shoulder Exercises (Do These Everyday!)
已浏览 98.3万 次2022年8月18日
YouTubeSquat University
4:10
7 Fastest Huge Shoulder Exercises
已浏览 42 次1 天前
YouTubeGYM MOTIVATION
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F…
已浏览 444.6万 次2019年7月7日
YouTubeJeremy Ethier
9:23
The ONLY 2 Exercises You Need For Wide Shoulders
已浏览 351.8万 次11 个月之前
YouTubeJeremy Ethier
9:41
5 Exercises For Shoulder Pain Relief (No More Impingement!)
已浏览 76.1万 次2024年5月16日
YouTubeTone and Tighten
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
已浏览 63.8万 次2017年3月17日
YouTubeHASfit
6:22
Best Shoulder Workout For Bigger Delts Fast
已浏览 1.7万 次4 天之前
YouTubeمهووس عضلات /كمال الأجسام
17:08
How I Train Chest, Shoulders, and Triceps (4 Exercises Only)
已浏览 3.3万 次4 天之前
YouTubeFitnessFAQs
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follow Alon…
已浏览 24万 次2024年3月29日
YouTubeVirtual Hand Care
11:12
Top 3 Shoulder Exercises For 3D Delts
已浏览 736.2万 次2023年11月30日
YouTubeJeff Nippard
13:19
The Best And Worst Shoulder Exercises
已浏览 624.7万 次2024年9月10日
YouTubeJeff Nippard
0:18
Gotta keep the shoulders healthy 🙌 | Shoulders Workout
已浏览 2.3万 次5 天之前
TikTokcbum
1:21
Shoulder Flexibility | Shoulder Mobility Exercises | #shorts #Sho…
已浏览 4359 次1 周前
YouTubeYoga & You
0:18
"Tone Your Arms, Back & Shoulders at Home | 4 Simple Daily Exercise…
已浏览 1292 次1 天前
FacebookMaya Kharat
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
已浏览 575.2万 次2021年10月31日
YouTubeATHLEAN-X™
7:35
Superman Exercises to Improve Posture
已浏览 1.4万 次1 周前
YouTubeWORKOUT
15:38
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
已浏览 71.4万 次2020年4月9日
YouTubeMichelle Kenway
11:01
Absolute Best Shoulder Impingement Exercises (Self-Treat…
已浏览 231.5万 次2017年1月31日
YouTubeBob & Brad
29:45
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotat…
已浏览 1044.8万 次2021年1月10日
YouTubeDr. Andrea Furlan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
已浏览 173.6万 次2021年12月1日
YouTubeCaroline Girvan
0:28
Perform these exercises 4 sets of 20 reps . Get leaner, healthier body . …
已浏览 6580 次2 天之前
FacebookBend it with Ritu
观看更多视频
静态缩略图占位符