Achieving and Maintaining the Middle Split
0:33
TikTokelastaboy
Achieving and Maintaining the Middle Split
Discover the routine I used to achieve the middle split! Start your journey with targeted exercises for flexibility and mobility. #tightmuscles #flexibility #mobilitytraining Jake Blundell(@elastaboy). original sound - Jake Blundell. How I achieved the middle split and maintain it forever.. 💪🏽👇 🔥 2-3 rounds consistently for 2-3 ...
已浏览 3.8万 次3 周前
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
已浏览 934.5万 次2021年3月13日
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1609.9万 次2022年6月19日
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
已浏览 910.7万 次2017年2月21日
热门视频
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
0:26
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
YouTubeYogi X
已浏览 3.6万 次1 个月前
Split Challenge with Duo Sabawian
0:23
Split Challenge with Duo Sabawian
TikTokfyori01
已浏览 210万 次1 个月前
Beginner-Friendly Split Workout Guide for Fitness
4:51
Beginner-Friendly Split Workout Guide for Fitness
TikTokmariusgymfrk
已浏览 8.8万 次3 周前
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 346万 次2022年2月1日
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
已浏览 27.1万 次2022年2月8日
Splits for TOTAL Beginners: Easy Splits Challenge! Day 2
16:32
Splits for TOTAL Beginners: Easy Splits Challenge! Day 2
YouTubeAmina Taha
已浏览 1285 次10 个月之前
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
0:26
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
已浏览 3.6万 次1 个月前
YouTubeYogi X
Split Challenge with Duo Sabawian
0:23
Split Challenge with Duo Sabawian
已浏览 210万 次1 个月前
TikTokfyori01
Beginner-Friendly Split Workout Guide for Fitness
4:51
Beginner-Friendly Split Workout Guide for Fitness
已浏览 8.8万 次3 周前
TikTokmariusgymfrk
3-Minute Splits & Hip Opening Stretch | Flexibility Flow (4K)
0:29
3-Minute Splits & Hip Opening Stretch | Flexibility Flow (4K)
已浏览 3.7万 次1 个月前
YouTubeYogi X
Mastering the Advance Front Split in Pilates
0:40
Mastering the Advance Front Split in Pilates
已浏览 73.5万 次4 周前
TikTokcloudpilates6
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
已浏览 900.1万 次3 个月之前
YouTubeJeff Nippard
Homemade Split Pea Soup Recipe with Ham | Easy and Delicious
0:50
Homemade Split Pea Soup Recipe with Ham | Easy and Delicious
已浏览 53.7万 次2023年4月2日
TikTokdownshiftology
0:08
Top Fitness Coach Reveals Best Exercise Ball Techniques for Cor…
已浏览 56.7万 次1 周前
YouTubeGymnastics Glory
0:50
This Workout Split Mistake Cost Me 2 Years of Gains
已浏览 1.5万 次4 周前
YouTubeHritik Dubey
1:52
How Couples Can Split Bills Effectively
已浏览 65.9万 次1 个月前
TikTokeastsidejohnnytatts
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 27.1万 次1 个月前
Instagramjackedaakash
0:14
Always working on my splits #speedsong #dance #song #virals…
已浏览 28.3万 次1 周前
YouTubeBrooklyn Benz
0:05
DIY Wood Splitting Tool Makes Chopping Easy 👍🏻
已浏览 135.8万 次2 周前
YouTubePeace Working Shorts
0:56
The Divided House#shorts
已浏览 267万 次3 周前
YouTubemujtaba recaps
0:18
Cómo abrirse de piernas fácilmente
已浏览 980万 次2023年6月6日
TikTokjuanfecastrob
0:11
Celebrity Breakup Insights: Nicole Kidman & Keith Urban
已浏览 220万 次1 个月前
TikTokkarinashaya
0:37
Bass-Boosted Speakers for Your Barbecue Experience
已浏览 65.5万 次1 个月前
TikToktrey_cranfill
0:36
Tips para unos rizos sin calor impecables
已浏览 82.7万 次4 周前
TikTokjeremystoomuch
3:19
The Slavic Split: Serbia's Choice for Russia Explained
已浏览 41.8万 次3 周前
TikToktorinrussell
观看更多视频
静态缩略图占位符