1.4K views · 28 reactions | The single-leg triple hop test helps to...
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1.4K views · 28 reactions | The single-leg triple hop test helps to...
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FacebookHuman Kinetics Strength and Conditioning
Triple Hop Test - Return To Sport Testing - [P]rehab
Triple Hop Test - Return To Sport Testing - [P]rehab
2020年7月8日
theprehabguys.com
Triple Hop for Distance
Triple Hop for Distance
2017年7月15日
johnsnyderdpt.com
Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
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Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reco…
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FacebookThe Prehab Guys
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
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The triple crossover hop test is one of my favourite unilateral power te…
已浏览 457 次2020年7月24日
FacebookThe Human Mechanics
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
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The crossover triple hop test is typically used as a return to sport …
已浏览 394 次2021年3月23日
FacebookThe Human Mechanics
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
2024年5月17日
physiotutors.com
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1.4K views · 20 reactions | TRIPLE HOP FOR DISTANCE Hop tests ar…
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FacebookMick Hughes: Sports & Exercise Physiotherapist
¿Qué son los Hop Test?
2015年3月3日
fisioterapia-online.com
Return To Sport Test: The Hop Test Battery.
2017年6月18日
mickhughes.physio
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4 个月之前
linkedin.com
Hop Testing Normative Data and Testing Protocols
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Hop test. Single leg and Triple crossover
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GLOBE REELS HUB on Instagram: "What looks like a simple leap is a…
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Instagramglobereels.io
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Ben Griffin on Instagram: "A big triple hop is correlated with speed…
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Instagramcoachgriffin88
Single Hop/Crossover Hop/Triple Hop for Distance Test
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YouTubeBrett Hample
Normative Hop Test Data
2021年9月14日
mickhughes.physio
1:09
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YouTubeSport Rehab Guide
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YouTubeMickHughes. Physio
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YouTubeSport Rehab Guide
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Intro to Triple Jump Technique
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YouTubeJohn Shepherd track & field coach
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Thermodynamics - Explaining the Triple Point
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Bass and Treble | Hip Hop Instrumental Beat
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Triple Jump - Step phase Development Vlog
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Duple vs. Triple Test #1
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YouTubeBrian Schwabe
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YouTubeMickHughes. Physio
Triple Crossover Hop Test
6 个月之前
yandex.com.tr
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YouTubeAirickson
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