Commercial Smith Machine
yanrefitness.com
Commercial Smith Machine
Over 95% clients choose to cooperate with YR Fitness, after visiting our factory and trying our commercial gym equipment personally.
2024年10月9日
Smith Machine Workout
1.6M views · 25K reactions |  Try this Leg Day Workout on the Smith Machine 料 Ready to build strong, sculpted legs? This routine targets every major muscle in your lower body   Focus Areas: — Hamstrings — Quads — Glutes — Glutes & Hamstrings DEMIC | DEMIC | Facebook
0:37
1.6M views · 25K reactions |  Try this Leg Day Workout on the Smith Machine 料 Ready to build strong, sculpted legs? This routine targets every major muscle in your lower body   Focus Areas: — Hamstrings — Quads — Glutes — Glutes & Hamstrings DEMIC | DEMIC | Facebook
FacebookDEMIC
已浏览 139.3万 次3 周前
127K views · 9.6K reactions | Smith machine leg workout  targeting glutes, quads & hammies. . Train with us here: www.squatcouple.app | SquatCouple | Facebook
0:18
127K views · 9.6K reactions | Smith machine leg workout  targeting glutes, quads & hammies. . Train with us here: www.squatcouple.app | SquatCouple | Facebook
FacebookSquatCouple
已浏览 32.8万 次2 周前
Smith Machine Calf Raises | Quick Exercise Guide
0:46
Smith Machine Calf Raises | Quick Exercise Guide
YouTubenutritioneering
已浏览 14.8万 次2021年7月23日
热门视频
The 15 Best Smith Machine Exercises and How to do Them | BarBend
The 15 Best Smith Machine Exercises and How to do Them | BarBend
barbend.com
已浏览 2024 次2022年2月14日
35 Best Smith Machine Exercises for Building Muscle with PDF - The Fitness Phantom
35 Best Smith Machine Exercises for Building Muscle with PDF - The Fitness Phantom
thefitnessphantom.com
2022年5月11日
12 Best Smith Machine Leg Exercises Workouts – Fitness Volt
12 Best Smith Machine Leg Exercises Workouts – Fitness Volt
fitnessvolt.com
2023年2月21日
Smith Machine Benefits
The BOXROX Testing Team has been working with the RITFIT M2 3D Smith Machine, and in this video, LA Coach Rusty talks through the benefits of having one at home to train with. From the added stability of a fixed bar path to the flexibility of the 3D track, he explains why it’s well suited to safe, heavy training in a home or garage gym. Read the full product review on BOXROX.COM Ad | In partnership with RITFIT | BOXROX
0:27
The BOXROX Testing Team has been working with the RITFIT M2 3D Smith Machine, and in this video, LA Coach Rusty talks through the benefits of having one at home to train with. From the added stability of a fixed bar path to the flexibility of the 3D track, he explains why it’s well suited to safe, heavy training in a home or garage gym. Read the full product review on BOXROX.COM Ad | In partnership with RITFIT | BOXROX
FacebookBOXROX
已浏览 3.6万 次2 周前
139K views · 1.9K reactions | Utilize the Smith Machine ✅ | Jay Cutler | Facebook
3:05
139K views · 1.9K reactions | Utilize the Smith Machine ✅ | Jay Cutler | Facebook
FacebookJay Cutler
已浏览 5.6万 次1 周前
The Smith Machine. Many different opinions on this piece of equipment. What is MY TAKE? I discuss. For more expert fitness advice be sure to visit my personal website: bit.ly/Jim-Stoppani-Smith-Machine-Benefit | Dr. Jim Stoppani
2:17
The Smith Machine. Many different opinions on this piece of equipment. What is MY TAKE? I discuss. For more expert fitness advice be sure to visit my personal website: bit.ly/Jim-Stoppani-Smith-Machine-Benefit | Dr. Jim Stoppani
FacebookDr. Jim Stoppani
已浏览 193.8万 次2017年5月12日
The 15 Best Smith Machine Exercises and How to do Them | BarBend
The 15 Best Smith Machine Exercises and How to do Them | B…
已浏览 2024 次2022年2月14日
barbend.com
35 Best Smith Machine Exercises for Building Muscle with PDF - The Fitness Phantom
35 Best Smith Machine Exercises for Building Muscle with PDF - The Fit…
2022年5月11日
thefitnessphantom.com
12 Best Smith Machine Leg Exercises Workouts – Fitness Volt
12 Best Smith Machine Leg Exercises Workouts – Fitness Volt
2023年2月21日
fitnessvolt.com
Smith Machine Squat
1:02
Smith Machine Squat
2009年9月16日
muscleandstrength.com
The Smith Machine: Stop Hating and Start Growing
The Smith Machine: Stop Hating and Start Growing
2024年5月7日
t-nation.com
The Military Press using the Smith Machine is an excellent exercise to work your shoulders, triceps, and upper chest. This workout is effective for building muscular strength and definition as well as offers options to perform either seated or standing, depending on your comfort and fitness level. Using the Smith Machine for the Military Press provides added stability and control, which is especially beneficial if you are new to weightlifting. This helps in maintaining proper form throughout the
The Military Press using the Smith Machine is an excellent exercise t…
已浏览 1.4万 次2024年4月15日
TikToklaci_renee
Using the smith machine for an incline bench press is one of the best ways to use the smith machine imo. Adding to the fact that smith machines are usually slightly slanted, you can match the natural arc of the bar path with it. Just remember, take your time to setup the bench position properly so that you’re getting around 45 degrees of elbow flare — it’ll almost feel like the bar is too low at the bottom. #fyp #fitness #gym #bodybuilding
Using the smith machine for an incline bench press is one of the b…
已浏览 3.3万 次2024年7月28日
TikToktylerpath
Tutorial | Bicep Curl on Smith Machine
已浏览 2.8万 次2015年10月15日
YouTubeGet Right Results
Are Smith Machines Good? Pros and Cons You Need to Know
已浏览 1.5万 次2023年8月16日
TikTokfitnessladycom
2:06
Smith System Overview
已浏览 4.6万 次2017年12月13日
YouTubeSmith System Driver Improvement Institute, Inc
0:12
Smith Machine Bench Press
已浏览 18.7万 次2019年10月21日
YouTubeRenaissance Periodization
2:16
How To: Smith Machine- Squat
已浏览 166.2万 次2010年9月12日
YouTubeScottHermanFitness
7:21
HOW TO SQUAT ON THE SMITH MACHINE
已浏览 123.9万 次2019年7月15日
YouTubeNaomi Kong
0:23
Smith Machine Hip Thrust
已浏览 19.1万 次2013年9月1日
YouTubescctraining
4:16
How to Identify your Shopsmith
已浏览 16.9万 次2015年2月27日
YouTubeDoug Reid (shopsmithdoug)
2:41
Exercise How To: Smith Machine Overhead Press
已浏览 12.8万 次2018年5月9日
YouTubeRoughToBeBuffTV
0:59
Smith Machine Incline Bench Press - Chest Exercise
已浏览 13.3万 次2015年2月9日
YouTubeMyTraining App
1:38
Safety Procedures for the Smith machine
已浏览 1.7万 次2017年10月3日
YouTubeResultz Gym
1:41
Smith Machine Reverse Lunge: How To
已浏览 2.1万 次2021年5月3日
YouTubeHammer Fitness
3:04
Smith Machine Row For a *THICK* Back
已浏览 25.4万 次2019年11月1日
YouTubemountaindog1
1:32
Smith Machine Single Leg Deadlift: How To
已浏览 4071 次2021年5月3日
YouTubeHammer Fitness
0:48
Smith Machine Squat for Beginners
已浏览 9706 次2017年6月27日
YouTubeEmpowering Women Through Fitness
0:54
Tutorial | Barbell Deadlift on Smith Machine
已浏览 24万 次2015年10月15日
YouTubeGet Right Results
4:08
How and When to Use The Smith Machine
已浏览 6.4万 次2020年3月8日
YouTubeTiger Fitness
21:16
Juki Single Needle Machine: How to Adjust Hook Timing
已浏览 42.7万 次2016年11月17日
YouTubeABC Sewing Machine
27:22
58 SMITH MACHINE EXERCISES AND THE MUSCLES THEY TARGET
已浏览 11.5万 次2020年2月10日
YouTubeFit Gent
2:08
Smith machine squats proper form
已浏览 21.9万 次2017年1月19日
YouTubeJake Brog
2:12
Planet Fitness- How To Do Squats On The Smith Machine
已浏览 78.9万 次2017年5月14日
YouTubePlanet Fitness Beginner
3:26
Smith Machine vs. Free Barbell Squats?
已浏览 3万 次2020年9月11日
YouTubeStrengthLog
观看更多视频
静态缩略图占位符