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Vertical Jump Workout 的热门建议

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10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
10:21
YouTubeFraser Wilson
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
Get ready for one of the best vertical jump focused leg Workouts of your LIFE! Let's do this! This is a full body workout that will focus on improving your legs and ...
已浏览 273.2万 次2019年8月23日
短视频
Best Vertical Jump Training Session (5 Minutes, 15 Minutes, 50 Minutes)
8:48
已浏览 1万 次
Best Vertical Jump Training Session (5 Minutes, 15 Minutes, 50 Minutes)
The Movement System
Add INCHES To Your Vertical With This Plyometric Workout: Quarter Squats And Depth Jumps!
6:40
已浏览 30.3万 次
Add INCHES To Your Vertical With This Plyometric Workout: Quarter Squats
Isaiah Rivera
Vertical jump Training
Vertical Jump Technique EXPLAINED | How To Jump Higher Today!
8:02
Vertical Jump Technique EXPLAINED | How To Jump Higher Today!
YouTubeGarage Strength
已浏览 4.5万 次2020年11月22日
5 Levels of Vertical Jump Training | Beginner to Pro Athlete
13:48
5 Levels of Vertical Jump Training | Beginner to Pro Athlete
YouTubeThe Movement System
已浏览 8416 次8 个月之前
Vertical Jump Training Program | Jump HIGHER with SCIENCE
9:51
Vertical Jump Training Program | Jump HIGHER with SCIENCE
YouTubeThe Movement System
已浏览 15.3万 次2023年1月23日
热门视频
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
YouTubeFraser Wilson
已浏览 55.3万 次2020年12月4日
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
10:19
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
YouTubeOutWork
已浏览 20.3万 次2022年3月9日
My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Workout
11:19
My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Workout
YouTubeGarage Strength
已浏览 28.9万 次2021年5月18日
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO …
已浏览 55.3万 次2020年12月4日
YouTubeFraser Wilson
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
10:19
10 Min Explosive Lower Body Workout | Workout To Improve Ve…
已浏览 20.3万 次2022年3月9日
YouTubeOutWork
My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Workout
11:19
My Top 4 Explosive Exercises For Vertical Jump | Athlete Jump Wor…
已浏览 28.9万 次2021年5月18日
YouTubeGarage Strength
Best Vertical Jump Training Session (5 Minutes, 15 Minutes, 50 Minutes)
8:48
Best Vertical Jump Training Session (5 Minutes, 15 Minutes, 50 Minutes)
已浏览 1万 次6 个月之前
YouTubeThe Movement System
Add INCHES To Your Vertical With This Plyometric Workout: Quarter Squats And Depth Jumps!
6:40
Add INCHES To Your Vertical With This Plyometric Workout: Quarter …
已浏览 30.3万 次2022年12月6日
YouTubeIsaiah Rivera
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
4:22
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
已浏览 138.1万 次2022年6月15日
YouTubeRiq B
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静态缩略图占位符
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短视频

10:21
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMEN…
已浏览 273.2万 次2019年8月23日
YouTubeFraser Wilson
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMEN…
已浏览 55.3万 次2020年12月4日
YouTubeFraser Wilson
10:19
10 Min Explosive Lower Body Workout | Workout To Impr…
已浏览 20.3万 次2022年3月9日
YouTubeOutWork
11:19
My Top 4 Explosive Exercises For Vertical Jum…
已浏览 28.9万 次2021年5月18日
YouTubeGarage Strength
8:48
Best Vertical Jump Training Session (5 Minutes, 15 Min…
已浏览 1万 次6 个月之前
YouTubeThe Movement System
6:40
Add INCHES To Your Vertical With This Plyometric Work…
已浏览 30.3万 次2022年12月6日
YouTubeIsaiah Rivera
4:22
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
已浏览 138.1万 次2022年6月15日
YouTubeRiq B
静态缩略图占位符
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