Day 140: Achieving 10k Steps for Better Health
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Day 140: Achieving 10k Steps for Better Health
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When she walks with a prosthetic the street goes silent shock turns into pure respect #motivation
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Vacations on Instagram: "@themepark_explorers showing us this underwater walking tour in the world's biggest marine aquarium 🤿🦈 . You slowly descend beneath the surface and come eye to eye with sharks, rays and many fish. No divers experience required: if you can walk and breathe, you can do SeaVenture. Located at SeaWorld Abu Dhabi 🐠 . Video by: @themepark_explorers"
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Dr. Walter on Instagram: "📌 READ CAPTION DOWN BELOW ⬇️ Step 1 – Follow @wellnesscourage 🌱 Step 2 – Share this with a friend 🤝 Step 3 – 📲 Grab your FREE ebook now (link in bio!) ⸻ 🚶 What Happens If You Walk for an Hour? 🚶 By @wellnesscourage 🌱 Walking isn’t just “light exercise”—it’s one of the most underrated moves for total-body wellness. Here’s what actually happens when you commit to 60 minutes on your feet: 1️⃣ Calorie Burn – Depending on pace, you’ll burn 200–400 calories—without bru
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2:14
Day 140: Achieving 10k Steps for Better Health
已浏览 5.2万 次3 周前
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0:25
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