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Elite Rugby Defence | Leadership Coach Omar on Instagram: "They call it Defence I call it a dance… Not the kind with music or lights — the kind where two players meet in a moment that decides everything. Where footwork is fate, timing is truth, and commitment is the only currency that counts. In defence, “Let’s Dance”is never an invitation. It’s a challenge. A promise. A quiet agreement between two bodies to collide with intent and find out who owns the gain line. The great ones make it look vio