A Japanese Zen Monk Explains What Zen Is Really About
A Japanese Zen Monk Explains What Zen Is Really About
9 个月之前
openculture.com
6 Things Zen Monks Can Teach Us About Finding True Calm
6 Things Zen Monks Can Teach Us About Finding True Calm
2024年4月25日
yourtango.com
Inside the Mind of a Zen Monk – Interview Part 1
Inside the Mind of a Zen Monk – Interview Part 1
4 个月之前
MSNGoNorth Japan
How to Meditate Like a Zen Monk | Zazen, Posture, Breathing, and Beginner’s Mind
5:48
How to Meditate Like a Zen Monk | Zazen, Posture, Breathing, and Be…
已浏览 15 次6 个月之前
YouTubeYogic Chronicles
1. Harvard researchers tracked Zen monks for 3 years and found something few expected: a single morning ritual shaped the brain itself. MRI scans revealed a 43% thicker decision area in monks who did it daily. This wasn’t luxury meditation time, it was raw neuro rewiring through a fixed action repeated like clockwork. The mechanism proved consistency can sculpt biology as much as physical training. 2. The ritual was simple but exact: submerge the face in cold water for 60 seconds, counting every
0:06
1. Harvard researchers tracked Zen monks for 3 years and found som…
已浏览 6.9万 次3 个月之前
FacebookMitty B.
Zen Meditation Instruction (How to Meditate)
7:57
Zen Meditation Instruction (How to Meditate)
已浏览 77.8万 次2011年10月3日
YouTubeYokoji Zen Mountain Center
How Zen Monks Start Their Day | 5 Morning Practices for Mental Clarity
8:24
How Zen Monks Start Their Day | 5 Morning Practices for Mental Clarity
已浏览 159 次6 个月之前
YouTubePath to Enlightenment
2:11
Japanese Zen Monk Explains Zen Meditation
已浏览 2690 次11 个月之前
YouTubeConscious Collective
11:46
10-Minute Guided Meditation for Beginners with a Buddhist Monk - …
已浏览 25.1万 次2022年10月24日
YouTubeMaster Niels
19:46
What Japanese Zen Monks Know About Letting Go
已浏览 44 次3 个月之前
YouTubeZen Master Daishi
51:53
Japan The Way of Zen : Zen Buddhism Documentary
已浏览 186.9万 次2016年5月5日
YouTubeBest Documentary
4:18
The 800-Year-Old Zen Ritual That Clears the Mind Instantly | Zazen
已浏览 12 次2 个月之前
YouTubeEchoes of The Mind
4:42
Japanese Zen Monk Explains What Zen Is Really About
已浏览 32.1万 次11 个月之前
YouTubeConscious Collective
4:40
What Is Zen? A Japanese Monk Explains
已浏览 4.4万 次8 个月之前
YouTubeLearn Japanese with JapanesePod101.com
15:14
Zen Meditation Instruction: Service
已浏览 4.1万 次2013年3月30日
YouTubeYokoji Zen Mountain Center
10:34
Interview with a Zen Monk - Part 1
已浏览 2.6万 次2020年6月11日
YouTubeGoNorth Japan
2:03
How to meditate like a Buddhist monk
已浏览 63.6万 次2018年5月15日
YouTubeBBC
5:33
Life in a Chan (Zen) Buddhist Temple
已浏览 5万 次2018年4月14日
YouTubeGeorge Thompson
11:40
10-Minute Guided Meditation for Beginners with a Buddhist Monk - …
已浏览 5.3万 次2022年10月28日
YouTubeMaster Niels
14:31
Japanese Zen Monastery Documentary (1) Zen Buddhism J…
已浏览 19.8万 次2016年12月1日
YouTubeZen Meditation & Chanting
0:27
The Ancient Zen Secret to Unbreakable Consistency
已浏览 281 次1 个月前
YouTubeThe Consistent Path
2:59:40
3 HOURS Relaxation Powerful Meditation | Tibetan Monks Chanti…
已浏览 580.5万 次2014年6月2日
YouTubeMeditation Relax Music
29:25
The Way of Zen: Inside Japanese Zen Buddhism
已浏览 504 次2 个月之前
YouTubeConscious Collective
6:01
Start Your Day Like a Zen Monk - 5 Morning Rituals for Clarity | Budd…
已浏览 13 次6 个月之前
YouTubeBuddha Motivation
3:01
The Eiheiji Zen Temple, Zazen Meditation and Shojin Ryori Budd…
已浏览 5424 次2020年10月30日
YouTubeExperience_fukui
5:59
Mind Over Matter: Zen in Medieval Japan - Exhibition Highlights
已浏览 1596 次2022年6月17日
YouTubeSmithsonian National Museum of Asian Art
0:31
What do Japanese Zen Monks Eat?
已浏览 9.2万 次2023年6月10日
YouTubeEmpty Mind Films
9:39
Buddhist Monks - Who Are They and What Do They Do?
已浏览 65.3万 次2019年4月25日
YouTubeNick Keomahavong
3:49
The Zen Monk Diet How They Live Over 100 Years
已浏览 111 次9 个月之前
YouTubeTranquil Within
0:33
Why Zen Monks Sit in Silence | #mindfulness #innerpeace #youtu…
已浏览 1735 次4 个月之前
YouTubeZen Moments
观看更多视频
静态缩略图占位符